Quantified aquilax

Report for Friday 2nd of August 2019

Today I am 14107 days old and my weight is 82.2 kg. During the day, I consumed 1289.5 kcal coming from 66.28 g fat, 107.97 g carbohydrates and 42.74 g protein. Managed to do 0 push-ups, 0 crunches and walked 4683 steps during the day which is approximately 3.57 km.

Health

Age (days)
14107
Weight (kg)
82.2
Height (cm)
173

Nutrition

Calories (cal)
1289.5
Fat (g)
66.28
Carbohydrates (g)
107.97
Protein (g)
42.74

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4683

Media

Movies